100g of Mango contains 289 calories (kcal), 2.9g protein, 61g carbs and 2.2g fat.
Negative
per 100 gSugarHigh sugar 60 g
0522.545
EnergyModerate energy density 289 kcal
0150400800
ProteinLow protein 2.9 g
08.714.528.9
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
289
kcal
2.9
protein
61.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 89%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 61g | |
| Sugars | 60g | high |
| Fibre | 6g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango?
Mango contains 289 kcal per 100g.
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