100g of Couscous mediterran contains 346 calories (kcal), 11g protein, 60.6g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.417.334.6
FibreHigh fibre 11 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
346
kcal
11.0
protein
60.6
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 60.6g | |
| Sugars | 3.5g | low |
| Fibre | 11g | |
| Protein | 11g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Couscous mediterran?
Couscous mediterran contains 346 kcal per 100g.
Ingredients
Couscous* (80%), Paprika* (4%), Tomaten* (3,5%), Zwiebeln*, ungehärtetes Pflanzenfett*, Salz, Gewürze* (1,7%: Koriander*, Kreuzkümmel*, Knoblauch*, Pfeffer*, Paprika*, Chili*), Petersilie*. *aus kontrolliert biologischem Anbau
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Deutsch
