100g of Pinienkerne contains 690 calories (kcal), 18.3g protein, 11.2g carbs and 64.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 690 kcal
0150400800
ProteinLow protein 18.3 g
020.734.569
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
690
kcal
18.3
protein
11.2
carbs
64.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 6%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 690 kcal | |
| Fat | 64.2g | high |
| Saturated | 6.5g | high |
| Carbs | 11.2g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 18.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pinienkerne?
Pinienkerne contains 690 kcal per 100g.
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