100g of Oblaten contains 447 calories (kcal), 6.8g protein, 80g carbs and 10.3g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 447 kcal
0150400800
ProteinLow protein 6.8 g
013.422.344.7
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
6.8
protein
80.0
carbs
10.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 73%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 5.3g | high |
| Carbs | 80g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oblaten?
Oblaten contains 447 kcal per 100g.
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