100g of Oblaten contains 531 calories (kcal), 7.2g protein, 57.7g carbs and 29.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.9 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 531 kcal
0150400800
ProteinLow protein 7.2 g
015.926.653.1
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
531
kcal
7.2
protein
57.7
carbs
29.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 29.5g | high |
| Saturated | 16g | high |
| Carbs | 57.7g | |
| Sugars | 25.9g | high |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oblaten?
Oblaten contains 531 kcal per 100g.
Is Oblaten ultra-processed?
Oblaten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmenl, raimöl, Zucker, Kakaomasse, Kakaopulver stark entölt(4%), Kakaobutter, Weizenstärke, Süßmolkenpulver,Haselnussmark,Sojamehl, Emulgator:Sojalecithine. Natür - liches Vanille Aroma, Salz. Backtriebmittel: Natrium - und Ammoniumbicarbonat.
Category
Other Servings
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