100g of Kefir Natur contains 34 calories (kcal), 3g protein, 3.9g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 3 g
011.73.4
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
3.0
protein
3.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 49%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Natur?
Kefir Natur contains 34 kcal per 100g.
Ingredients
Magermilchkefir, 0,5% Fett im Milchanteil
Category
Other Servings
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