100g of Heringssalat contains 265 calories (kcal), 6.7g protein, 14.5g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.6 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 6.7 g
07.913.326.5
Calculate by serving size
Quantity
Serving
265
kcal
6.7
protein
14.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 22%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 20g | high |
| Saturated | 2.7g | moderate |
| Carbs | 14.5g | |
| Sugars | 11.6g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Heringssalat?
Heringssalat contains 265 kcal per 100g.
Is Heringssalat ultra-processed?
Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringshappen (43%), Rapsöl, Apfel (6%), Gurken (6%), rote Beete (6%), Zucker, Sahne (enthält Milcheiweiß, Lactose, Stabilisator: E407), Zwiebeln (4%), Eigelb, Senfsaaten, Branntweinessig, Salz, Säuerungsmittel: E334, E296; Säureregulator: E262; Rote Bete Saft-Konzentrat, Verdickungsmittel: E412, E415, E410; Gewürz.
Allergens
Eggs, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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