100g of Speisequark contains 68 calories (kcal), 12g protein, 4.2g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 12 g
023.412
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
12.0
protein
4.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 71%
Carbs 25%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4.2g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 68 kcal per 100g.
Category
Other Servings
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