100g of Quiche Lorraine mit Speck contains 244 calories (kcal), 9.4g protein, 17g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.312.224.4
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
9.4
protein
17.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 28%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.8g | high |
| Carbs | 17g | |
| Sugars | 1.7g | low |
| Fibre | 1.6g | |
| Protein | 9.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Quiche Lorraine mit Speck?
Quiche Lorraine mit Speck contains 244 kcal per 100g.
Is Quiche Lorraine mit Speck ultra-processed?
Quiche Lorraine mit Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Weizenmehl, Eier, Speck (14%) (geräuchertes Schweinefleisch, Wasser, Salz, getrockneter Glucosesirup, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat), Käse (Milch, Salz, Starterkultur, Lab), Zwiebel (8%), pflanzliche Öle (Rapsöl, Palmöl), Crème fraîche, Vollmilchpulver, modifizierte Maisstärke, Salz, Backhefe, Essigpulver, Gerstenmalzpulver, Tomatenpüree, Säuerungsmittel: Milchsäure; Gewürze, Aroma (Milch).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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