Quiche Lorraine mit Speck

300 g
4009337904575 · opf
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100g of Quiche Lorraine mit Speck contains 244 calories (kcal), 9.4g protein, 17g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
244
kcal
9.4
protein
17.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 28% Fat 56%
NutrientAmountLevel
Energy244 kcal
Fat15gmoderate
Saturated6.8ghigh
Carbs17g
Sugars1.7glow
Fibre1.6g
Protein9.4g
Salt1.3gmoderate

Common Questions

How many calories are in Quiche Lorraine mit Speck?
Quiche Lorraine mit Speck contains 244 kcal per 100g.
Is Quiche Lorraine mit Speck ultra-processed?
Quiche Lorraine mit Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, Weizenmehl, Eier, Speck (14%) (geräuchertes Schweinefleisch, Wasser, Salz, getrockneter Glucosesirup, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat), Käse (Milch, Salz, Starterkultur, Lab), Zwiebel (8%), pflanzliche Öle (Rapsöl, Palmöl), Crème fraîche, Vollmilchpulver, modifizierte Maisstärke, Salz, Backhefe, Essigpulver, Gerstenmalzpulver, Tomatenpüree, Säuerungsmittel: Milchsäure; Gewürze, Aroma (Milch).

Allergens

Milk
As declared on the label — always check the packaging.

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