Gekochter Lachsschinken

100g

4009337303507 · opf

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100g of Gekochter Lachsschinken contains 125 calories (kcal), 23g protein, 21g carbs and 27g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 11 g

01.5510

SaltHigh salt 21 g

00.31.53

Positive

per 100 g

ProteinHigh protein 23 g

03.86.323

SugarLow sugar 5 g

0522.545

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

23.0

protein

21.0

carbs

27.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 20% Fat 58%

Nutrient	Amount	Level
Energy	125 kcal
Fat	27g	high
Saturated	11g	high
Carbs	21g
Sugars	5g	low
Fibre	?
Protein	23g
Salt	21g	high

Common Questions

How many calories are in Gekochter Lachsschinken?

Gekochter Lachsschinken contains 125 kcal per 100g.

Is Gekochter Lachsschinken ultra-processed?

Gekochter Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Trinkwasser, Säureregulator: Kaliumlactat, Stabilisatoren: Natriumacetate; Triphosphate, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), Dextrose, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat. Kann Spuren von Gluten, Senf und Sellerie enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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