100g of Puten Brustschinken contains 94 calories (kcal), 20g protein, 1.1g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
02.84.720
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
20.0
protein
1.1
carbs
1.0
fat
Nutrition Facts per 100g
Protein 86%
Carbs 4%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 1.1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Puten Brustschinken?
Puten Brustschinken contains 94 kcal per 100g.
Is Puten Brustschinken ultra-processed?
Puten Brustschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
90% Putenfleisch, Nitritpökelsalz (Salz, Konservierungsstoff: Natriumnitrit), Dextrose, Verdickungsmittel: Carrageen; Antioxidationsmittet: Natriumascorbat; Stabilisatoren: Natriumcitrate, Triphosphate; Gewürzextrakte, Raucharoma.
Category
Other Servings
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