100g of Mais contains 82 calories (kcal), 3.1g protein, 9.3g carbs and 2.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 3.1 g
02.54.18.2
FibreSource of fibre 4.3 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.1
protein
9.3
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.1g | low |
| Carbs | 9.3g | |
| Sugars | 4.3g | low |
| Fibre | 4.3g | |
| Protein | 3.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mais?
Mais contains 82 kcal per 100g.
Is Mais ultra-processed?
Mais is NOVA group 3 (processed).
Ingredients
Mais, Wasser, Meersalz.
Category
Other Servings
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