100g of Beef spare ribs contains 268 calories (kcal), 19g protein, 2.3g carbs and 20g fat.
Negative
per 100 gEnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
0813.426.8
Calculate by serving size
Quantity
Serving
268
kcal
19.0
protein
2.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 3%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 20g | high |
| Saturated | ? | |
| Carbs | 2.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Beef spare ribs?
Beef spare ribs contains 268 kcal per 100g.
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