100g of Aufbacksemmeln contains 256 calories (kcal), 9.7g protein, 51.1g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.712.825.6
FibreSource of fibre 4.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.7
protein
51.1
carbs
0.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 51.1g | |
| Sugars | 3.5g | low |
| Fibre | 4.7g | |
| Protein | 9.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Aufbacksemmeln?
Aufbacksemmeln contains 256 kcal per 100g.
Is Aufbacksemmeln ultra-processed?
Aufbacksemmeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Zucker, Salz, Hefe, Malzme (Gerste, Weizen), fermentiertes Weizenmehl Weizeneiweiß, Stabilisator Guarkernmehl, Hartweizengrieẞ, Säureregulator Natriumacetate, Gerstenmalzextrakt, Aroma, Alkohol.
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