100g of Vollkorn Kerni contains 245 calories (kcal), 7.7g protein, 32.5g carbs and 7.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.312.324.5
FibreHigh fibre 8.5 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
7.7
protein
32.5
carbs
7.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1g | low |
| Carbs | 32.5g | |
| Sugars | 2.2g | low |
| Fibre | 8.5g | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vollkorn Kerni?
Vollkorn Kerni contains 245 kcal per 100g.
Is Vollkorn Kerni ultra-processed?
Vollkorn Kerni is NOVA group 3 (processed).
Ingredients
Sonnenblumenvollkornbrot mit 45% Vollkornanteil Zitaten Natursauer-Teig (Wasser, Roggenvollkornmehl. Roggen - volikornschrot), Wasser Welzenvollkornmehl. Sonnenblumenkerne (11%), Roggenvollkornmehl, Roggenkörner, Haferflocken Weizenmehl, Zuckerrübensirup Roggenvolikornschrot, Salz, Hefe, Karamellsirup, Săureregulator Natriumacetate. Kann Spuren von Sesam enthalten.
Category
Other Servings
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