100g of Mehrkornbrötchen, frisch contains 296 calories (kcal), 10.5g protein, 43g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
SugarSome sugar 9 g
0522.545
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
08.914.829.6
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
10.5
protein
43.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1g | low |
| Carbs | 43g | |
| Sugars | 9g | moderate |
| Fibre | 7g | |
| Protein | 10.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Mehrkornbrötchen, frisch?
Mehrkornbrötchen, frisch contains 296 kcal per 100g.
Category
Other Servings
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