100g of Toasties, Körnerharmonie contains 240 calories (kcal), 9.5g protein, 39g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.21224
FibreSource of fibre 5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
9.5
protein
39.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39g | |
| Sugars | 3.5g | low |
| Fibre | 5g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Toasties, Körnerharmonie?
Toasties, Körnerharmonie contains 240 kcal per 100g.
Is Toasties, Körnerharmonie ultra-processed?
Toasties, Körnerharmonie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Wasser, Sonnenblumenkerne (3,5%), Maisgrieß, _Haferflocken_, _Roggenflocken_, Leinsamen (1,8%), _Weizenvollkornschrot_, Hefe, _Gerstenmalzmehl_, Salz, _Weizeneiweiß_, Zucker, Säuerungsmittel (Calciumphosphate, Natriumacetate, Äpfelsäure), Rapsöl, Dextrose, Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Aroma.
Allergens
Gluten, Weizeneiweiß
As declared on the label — always check the packaging.
Category
Other Servings
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