Pão de Centeio

by Dulce Rosa

500 g

4009249011439 · opf

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100g of Pão de Centeio contains 222 calories (kcal), 7g protein, 43g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 222 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7 g

06.711.122.2

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

222

kcal

7.0

protein

43.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%

Nutrient	Amount	Level
Energy	222 kcal
Fat	1.3g	low
Saturated	0.3g	low
Carbs	43g
Sugars	2.5g	low
Fibre	?
Protein	7g
Salt	1.3g	moderate

Common Questions

How many calories are in Pão de Centeio?

Pão de Centeio contains 222 kcal per 100g.

Is Pão de Centeio ultra-processed?

Pão de Centeio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Farinha de trigo_, fermento natural (_farinha de centeio_ 15,5% no produto acabado, água), água, _farinha de centeio_ (16,5%), sal, fermento, regulador de acidez acetatos de sodio, aroma, álcool etilíco.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (56 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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