Roggenmischbrot

4009249005872 · opf
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100g of Roggenmischbrot contains 216 calories (kcal), 6g protein, 42g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 6 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
216
kcal
6.0
protein
42.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy216 kcal
Fat1.3glow
Saturated0.3glow
Carbs42g
Sugars2.5glow
Fibre6g
Protein6g
Salt1.3gmoderate

Common Questions

How many calories are in Roggenmischbrot?
Roggenmischbrot contains 216 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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