100g of Matjes-Filets contains 302 calories (kcal), 9.5g protein, 3.1g carbs and 28g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
09.115.130.2
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
302
kcal
9.5
protein
3.1
carbs
28.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 4%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 28g | high |
| Saturated | 4.1g | moderate |
| Carbs | 3.1g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Matjes-Filets?
Matjes-Filets contains 302 kcal per 100g.
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