100g of Makrelenfilet contains 282 calories (kcal), 19g protein, 2g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
08.514.128.2
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
19.0
protein
2.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 3%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 22g | high |
| Saturated | 5.4g | high |
| Carbs | 2g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Makrelenfilet?
Makrelenfilet contains 282 kcal per 100g.
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