100g of Die Backfrische Thunfisch contains 219 calories (kcal), 10.2g protein, 26.7g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10.2 g
06.61121.9
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
10.2
protein
26.7
carbs
7.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 50%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 26.7g | |
| Sugars | 2.8g | low |
| Fibre | 2g | |
| Protein | 10.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Die Backfrische Thunfisch?
Die Backfrische Thunfisch contains 219 kcal per 100g.
Is Die Backfrische Thunfisch ultra-processed?
Die Backfrische Thunfisch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, zerkleinerte Schältomaten (21%), Thunfisch in Öl (12%) (Thunfisch** [9%], Sonnenblumenöl, Salz), Käse (11%) (schnittfester Mozzarella, Edamer), Wasser, Sauerteig (3%) (Wasser, Weizenmehl, Roggenmehl), Olivenöl nativ extra (1%), Frühlingszwiebeln (1%), Salz, Hefe, Weizenquellmehl, Rapsöl, Zucker, Malzmehl (Gerste, Weizen), Stabilisator: Guarkernmehl, Stärke, Knoblauch, Oregano, Erbsenprotein, Gewürz, Weizenstärke. Kann enthalten: Ei, Lupine, Sellerie, Senf und Soja.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
