100g of Flammkuchen Elsässer Art contains 233 calories (kcal), 7.8g protein, 27.3g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
0711.723.3
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
7.8
protein
27.3
carbs
11.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 44%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 5.2g | high |
| Carbs | 27.3g | |
| Sugars | 3.3g | low |
| Fibre | 1.6g | |
| Protein | 7.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Flammkuchen Elsässer Art?
Flammkuchen Elsässer Art contains 233 kcal per 100g.
Is Flammkuchen Elsässer Art ultra-processed?
Flammkuchen Elsässer Art is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, _Crème fraîche_ (13%), _Sahnejoghurt_ (13%), Zwiebeln (13%), Schweinebauch gegart, geräuchert (10%) (Schweinefleisch, Salz, Konservierungsstoff: Natriumnitrit, Dextrose, Maltodextrin, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Gewürzextrakte, Rauch), Rohschinken (6%) (Schweinehinterschinken, jodiertes Salz [Salz, Kaliumjodat], Gewürze, Dextrose, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Rauch), Wasser, Rapsöl, Hefe, _Weizensauerteig_ getrocknet, Salz, Zucker, Stärke, Gewürze
Allergens
Gluten, Milk, Crème fraîche
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English