100g of Flammkuchen Käse & Lauch contains 270 calories (kcal), 9.9g protein, 25.7g carbs and 13.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
08.113.527
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
9.9
protein
25.7
carbs
13.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 7.7g | high |
| Carbs | 25.7g | |
| Sugars | 3.5g | low |
| Fibre | 1.4g | |
| Protein | 9.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flammkuchen Käse & Lauch?
Flammkuchen Käse & Lauch contains 270 kcal per 100g.
Is Flammkuchen Käse & Lauch ultra-processed?
Flammkuchen Käse & Lauch is NOVA group 3 (processed).
Ingredients
Weizenmehl, Sauerrahm (27%), Käse (18%) (Emmentaler, Hartkäse), Wasser, Zwiebeln 75%), Lauch (4%), pflanzliches Öl (Raps), Hefe, Speisesalz, Weizensauerteig getrocknet, Maisstärke, Zucker, Knoblauch, Kräuter und Gewürze.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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