100g of Flammkuchen Bauernart contains 244 calories (kcal), 7.1g protein, 27.4g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 7.1 g
07.312.224.4
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
7.1
protein
27.4
carbs
11.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 5.4g | high |
| Carbs | 27.4g | |
| Sugars | 4g | low |
| Fibre | 1.7g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Flammkuchen Bauernart?
Flammkuchen Bauernart contains 244 kcal per 100g.
Is Flammkuchen Bauernart ultra-processed?
Flammkuchen Bauernart is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Sauerrahm (24%), Kartoffeln frittiert (10%) [Kartoffeln, pflanzliches Öl (Sonnenblumen), Dextrose], Zwiebeln (7%), Wasser, Emmentaler (6%), Rauchfleisch (4%) (Schweinefleisch, Speisesalz, Konservierungsstoff: Natriumnitrit, Dextrose, Maltodextrin, Antioxidationsmittel: Natriumascorbat, Rosmarinextrakt; Gewürzextrakte, Rauch), pflanzliches Öl (Raps), Frühlingszwiebeln (2%), Hefe, Speisesalz, Weizensauerteig getrocknet, Maisstärke, Zucker, Knoblauch, Gewürze.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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