100g of Helgoländer Waffeln contains 390 calories (kcal), 4.8g protein, 69.5g carbs and 10.3g fat.
Negative
per 100 gSugarHigh sugar 41.1 g
0522.545
Saturated fatHigh saturated fat 8.9 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 4.8 g
011.719.539
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
4.8
protein
69.5
carbs
10.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 71%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 8.9g | high |
| Carbs | 69.5g | |
| Sugars | 41.1g | high |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Helgoländer Waffeln?
Helgoländer Waffeln contains 390 kcal per 100g.
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