100g of Haferflocken Kekse contains 525 calories (kcal), 5.5g protein, 56.4g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 14.1 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.5 g
015.826.352.5
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
525
kcal
5.5
protein
56.4
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 44%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 30g | high |
| Saturated | 14.1g | high |
| Carbs | 56.4g | |
| Sugars | 30g | high |
| Fibre | 3.9g | |
| Protein | 5.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Haferflocken Kekse?
Haferflocken Kekse contains 525 kcal per 100g.
Is Haferflocken Kekse ultra-processed?
Haferflocken Kekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (37%), Margarine [Palmfett, pflanzliche Öle (Palm, Raps, Shea, Kokos), Wasser, Speisesalz, Emulgator Mond-und yycode efett duren, natürliches Aroma, Antioxidationsmittel: Citronensäure), Zucker, Weizenmehl, Backtriebmittel (Ammoniumcarbonate, Notriumcarbonate) Produc ren von Milch, Elern und Schalenfrüchten enthalten.
Category
Other Servings
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