Spekulatius

4009176206250 · opf
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100g of Spekulatius contains 490 calories (kcal), 5.9g protein, 63.5g carbs and 23.1g fat.

Negative

per 100 g
SugarHigh sugar 24.3 g
Saturated fatHigh saturated fat 10.9 g
EnergyHigh calorie density 490 kcal
SaltSome salt 0.8 g
ProteinLow protein 5.9 g

Calculate by serving size

Quantity
Serving
490
kcal
5.9
protein
63.5
carbs
23.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 52% Fat 43%
NutrientAmountLevel
Energy490 kcal
Fat23.1ghigh
Saturated10.9ghigh
Carbs63.5g
Sugars24.3ghigh
Fibre?
Protein5.9g
Salt0.8gmoderate

Common Questions

How many calories are in Spekulatius?
Spekulatius contains 490 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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