100g of Mehrkorn Kaiser brötchen contains 286 calories (kcal), 9.6g protein, 43g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
08.614.328.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
9.6
protein
43.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 43g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mehrkorn Kaiser brötchen?
Mehrkorn Kaiser brötchen contains 286 kcal per 100g.
Is Mehrkorn Kaiser brötchen ultra-processed?
Mehrkorn Kaiser brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Sauerteig (_Roggenvollkornschrot_, Wasser), Wasser, Leinsamen, Hefe, _Sesam_, _Hafervollkornflocken_, Sonnenblumenkerne, Dextrose, jodiertes Speisesalz (Speisesalz, Kaliumiodat), _Gerstenmalzextrakt_, Säureregulator Natriumacetate.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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