Complan Original

425 g
4008976682004 · opf
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100g of Complan Original contains 441 calories (kcal), 15g protein, 62g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26 g
EnergyHigh calorie density 441 kcal
SaltSome salt 0.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 15 g

Calculate by serving size

Quantity
Serving
441
kcal
15.0
protein
62.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 56% Fat 30%
NutrientAmountLevel
Energy441 kcal
Fat15gmoderate
Saturated?
Carbs62g
Sugars26ghigh
Fibre0g
Protein15g
Salt0.5gmoderate

Common Questions

How many calories are in Complan Original?
Complan Original contains 441 kcal per 100g.
Is Complan Original ultra-processed?
Complan Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

skimmed milk (44%), maltodextrin, vegetable ois (palm, sunflower oil), glucose syrup, magnesium hydrogen phosphate, caloum carbonate, sodium l-ascorbate, flavouring (milk), taurine, lascorbic and ferrous sulphate, zinc sulphate, choline chloride, dl-alpha-tocopherd nicotinamide, dl-alpha-tocopheryl acetate, calcium d-pantother copper sulphate, retinyl palmitate, riboflavin, thiamin hydrochloride manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic add phytomenadione, chromium chloride, sodium molybdate, potassium lodide, sodium selenite, cholecalciferol, d-biotin, cyanocobalamin, allergy advice for allergens see ingredients in bold did you know complan original can be used to fortify your favourite food or drinks? simply stir one tablespoon (more if preferred) directly into food or drink, alternatively, make up into a paste and add to your food or drink, then, sit back and enjoy with the knowledge you have added extra fortification! complan original should not be added to boiling food or drinks, easy cook

Allergens

Milk
As declared on the label — always check the packaging.

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