100g of Heringssalat mit roter Beete und Gurke contains 227 calories (kcal), 7.2g protein, 10.3g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
06.811.422.7
Calculate by serving size
Quantity
Serving
227
kcal
7.2
protein
10.3
carbs
17.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 18%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 17g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10.3g | |
| Sugars | 9.2g | moderate |
| Fibre | 0.5g | |
| Protein | 7.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Heringssalat mit roter Beete und Gurke?
Heringssalat mit roter Beete und Gurke contains 227 kcal per 100g.
Is Heringssalat mit roter Beete und Gurke ultra-processed?
Heringssalat mit roter Beete und Gurke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hering* (45%), Rote Bete (13%), Rapsöl, Trinkwasser, Zwiebeln, Zucker, Gurken (3%), Äpfel (2%), Eigelb, Maisstärke, Branntweinessig, Glukosesirup, Säureregulator (Natriumacetate), Speisesalz, Senfsaaten, Gewürze, Verdickungsmittel (Xanthan, Guarkernmehl), Sellerie.
Category
Other Servings
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