100g of Schwarzbrot contains 213 calories (kcal), 5.7g protein, 37g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 5.7 g
06.410.721.3
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
5.7
protein
37.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 37g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Schwarzbrot?
Schwarzbrot contains 213 kcal per 100g.
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