100g of Corn Flakes contains 382 calories (kcal), 7.1g protein, 84.6g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 7.1 g
011.519.138.2
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
7.1
protein
84.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 84.6g | |
| Sugars | 4.5g | low |
| Fibre | 2.6g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 382 kcal per 100g.
Ingredients
maize 94%, sugar, salt, barley malt extract. May contain other cereals containing gluten, peanuts, nuts, sesame seeds, milk products and soy products.
Allergens
Gluten, Barley, Peanuts, Tree nuts, Sesame seeds, Milk, Soy
As declared on the label — always check the packaging.
Category
Other Servings
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