100g of Bio Dinkelflakes contains 372 calories (kcal), 14g protein, 69g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.218.637.2
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
14.0
protein
69.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.2g | low |
| Carbs | 69g | |
| Sugars | 6.5g | moderate |
| Fibre | 8.3g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bio Dinkelflakes?
Bio Dinkelflakes contains 372 kcal per 100g.
Ingredients
Dinkelweizenvollkorn (83%), Dinkelweizenvollkornmehl (10 %), Rohrohrzucker, Gerstenmalzextrakt, Meersalz.
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