100g of Pocketini Cornflakes contains 457 calories (kcal), 7.3g protein, 66g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 457 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 7.3 g
013.722.945.7
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
457
kcal
7.3
protein
66.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 66g | |
| Sugars | 29g | high |
| Fibre | 5.6g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pocketini Cornflakes?
Pocketini Cornflakes contains 457 kcal per 100g.
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