Copos de Avena

4008713710861 · opf
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100g of Copos de Avena contains 363 calories (kcal), 12.5g protein, 57.5g carbs and 6.8g fat.

Negative

per 100 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10.5 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
363
kcal
12.5
protein
57.5
carbs
6.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy363 kcal
Fat6.8gmoderate
Saturated1.3glow
Carbs57.5g
Sugars1.3glow
Fibre10.5g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Copos de Avena?
Copos de Avena contains 363 kcal per 100g.

Ingredients

Avena integral Puede contener trazas de otros cereales con gluten. IR

Category