Frosted Flakes

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100g of Frosted Flakes contains 380 calories (kcal), 5.6g protein, 86.2g carbs and 1g fat.

Negative

per 100 g
SugarHigh sugar 23.1 g
SaltSome salt 1.5 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreHigh fibre 21 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
380
kcal
5.6
protein
86.2
carbs
1.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 92% Fat 2%
NutrientAmountLevel
Energy380 kcal
Fat1glow
Saturated0.4glow
Carbs86.2g
Sugars23.1ghigh
Fibre21g
Protein5.6g
Salt1.5gmoderate

Common Questions

How many calories are in Frosted Flakes?
Frosted Flakes contains 380 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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