Multigrain Flakes Classic

by Brüggen, Multifit
375 g e
4008713708462 · opf
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100g of Multigrain Flakes Classic contains 374 calories (kcal), 12g protein, 77.7g carbs and 0.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
SaltSome salt 1 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
374
kcal
12.0
protein
77.7
carbs
0.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 85% Fat 2%
NutrientAmountLevel
Energy374 kcal
Fat0.9glow
Saturated0.3glow
Carbs77.7g
Sugars14gmoderate
Fibre3.5g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Multigrain Flakes Classic?
Multigrain Flakes Classic contains 374 kcal per 100g.
Is Multigrain Flakes Classic ultra-processed?
Multigrain Flakes Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice (58%), whole grain wheat (14%), sugar (13%), wheat gluten, barley malt extract, wheat flour, skimmed milk powder, salt, Wheat germs, vitamins (niacin (PP), vitamin E, pantothenic acid (B5), vitamin B6, riboflavin (B2), thiamin (B1), folic acid (B9), vitamin B12), ferric diphosphate. Allergy information: May contain traces of peanuts, nuts, soya products and sesame seeds.

Category

Breakfast cereal

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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