100g of Corn flakes contains 379 calories (kcal), 8.2g protein, 82.7g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 8.2 g
011.418.937.9
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
8.2
protein
82.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 82.7g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 379 kcal per 100g.
Category
Other Servings
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