100g of Corn flakes contains 378 calories (kcal), 7.3g protein, 84g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 7.3 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
7.3
protein
84.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 84g | |
| Sugars | 7g | moderate |
| Fibre | 3g | |
| Protein | 7.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 378 kcal per 100g.
Category
Other Servings
Related lists
English
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