100g of Multigrain flakes classic contains 373 calories (kcal), 12.7g protein, 76.6g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 16.9 g
0522.545
EnergyModerate calorie density 373 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 12.7 g
011.218.737.3
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
12.7
protein
76.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.6g | low |
| Carbs | 76.6g | |
| Sugars | 16.9g | moderate |
| Fibre | 2.7g | |
| Protein | 12.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Multigrain flakes classic?
Multigrain flakes classic contains 373 kcal per 100g.
Is Multigrain flakes classic ultra-processed?
Multigrain flakes classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz (57%), blé complet (14%), sucre, gluten de blé, extrait de malt d'orge, farine de blé, lait écrémé en poudre, sel, germes de blé.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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