Pumpernickel
4008686266501 · opf
100g of Pumpernickel contains 191 calories (kcal), 4.2g protein, 35.1g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
ProteinLow protein 4.2 g
05.79.619.1
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
4.2
protein
35.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 35.1g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pumpernickel?
Pumpernickel contains 191 kcal per 100g.
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