Pumpernickel
4008686266501 · opf
100g of Pumpernickel contains 191 calories (kcal), 4.2g protein, 35.1g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 191 kcal
0150400800
ProteinLow protein 4.2 g
05.79.619.1
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
4.2
protein
35.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 35.1g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pumpernickel?
Pumpernickel contains 191 kcal per 100g.
Related lists
English
Italiano
Calori AppDoes Pumpernickel fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
