100g of Roggenbrötchen contains 247 calories (kcal), 9.6g protein, 46.2g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.412.424.7
FibreSource of fibre 4.6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
9.6
protein
46.2
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 46.2g | |
| Sugars | 3g | low |
| Fibre | 4.6g | |
| Protein | 9.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Roggenbrötchen?
Roggenbrötchen contains 247 kcal per 100g.
Is Roggenbrötchen ultra-processed?
Roggenbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, ROGGENMEHL, WEIZENMEHL, WEIZENKLEBER, Speisesalz, Hefe, GERSTEN MALZMEHL, GERSTENMALZEXTRAKT, ROGGENSAUERTEIG, Zucker, Emulgator (SOJALECITHINE). Kann Sesam enthalten. Nährwerte: Brennwert Fett
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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