100g of Bio-Roggen-Brötchen contains 258 calories (kcal), 9g protein, 50g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.712.925.8
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.0
protein
50.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 50g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Bio-Roggen-Brötchen?
Bio-Roggen-Brötchen contains 258 kcal per 100g.
Is Bio-Roggen-Brötchen ultra-processed?
Bio-Roggen-Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, _Roggenmehl_, _Weizenmehl_, _Weizenkleber_, Speisesalz, Hefe, _Gerstenmalzmehl_, _Gerstenmalzextrakt_, _Roggensauerteig_, Zucker, Emulgator (_Sojalecithine_)
Allergens
Gluten, Soya, Raggenmehl, Roggensauerteig
As declared on the label — always check the packaging.
Category
Other Servings
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