100g of Rahmquark contains 171 calories (kcal), 8.3g protein, 2.9g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
05.18.617.1
SugarLow sugar 2.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
171
kcal
8.3
protein
2.9
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.2g | high |
| Carbs | 2.9g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rahmquark?
Rahmquark contains 171 kcal per 100g.
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