100g of Speisequark contains 94 calories (kcal), 10.6g protein, 3.5g carbs and 4.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 10.6 g
02.84.710.6
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
10.6
protein
3.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 15%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 94 kcal per 100g.
Ingredients
Speisequark 20% Fett i. Tr.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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