100g of Speisequark contains 79 calories (kcal), 11.4g protein, 3.9g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 11.4 g
02.4411.4
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
11.4
protein
3.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 19%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 79 kcal per 100g.
Ingredients
Speisequark 10% Fett i. Tr.
Category
Other Servings
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