100g of Kirsch-Ayran contains 69 calories (kcal), 2.1g protein, 10.1g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.5 g
0522.545
Positive
per 100 gProteinSource of protein 2.1 g
02.13.56.9
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
2.1
protein
10.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 59%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 10.1g | |
| Sugars | 9.5g | moderate |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kirsch-Ayran?
Kirsch-Ayran contains 69 kcal per 100g.
Is Kirsch-Ayran ultra-processed?
Kirsch-Ayran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
62% _Joghurt_, _Molkenerzeugnis_, Wasser, 10% Fruchtzubereitung (60% Sauerkirschmark*, Zucker, Glukose-Fruktose-Sirup, modifizierte Stärke, schwarzes Karottensaftkonzentrat, Aroma), Zucker. *Sauerkirschanteil im Endprodukt 6%.
Category
Other Servings
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