100g of Bio Gouda contains 344 calories (kcal), 23g protein, 18g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 344 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
010.317.234.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
23.0
protein
18.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 17%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 28g | high |
| Saturated | 18g | high |
| Carbs | 18g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Bio Gouda?
Bio Gouda contains 344 kcal per 100g.
Is Bio Gouda ultra-processed?
Bio Gouda is NOVA group 3 (processed).
Ingredients
Pasteurisierte _Kuhmilch_, Speisesalz, Kulturen, mikrobielles Lab
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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