100g of Speisequark contains 142 calories (kcal), 9g protein, 3.7g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
Positive
per 100 gProteinHigh protein 9 g
04.37.114.2
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
9.0
protein
3.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 10%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.8g | high |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 142 kcal per 100g.
Category
Other Servings
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